JBST Athletes Success in July 2003...

This is the peak season for most athletes and here is a sample of the Ticker Tape
success stories from JBST clients in July 2003...


TRIATHLETE: Alan Cardwell does his first 50-mile TT in 2:09:56 and gets 6th in first Road Race...

TRIATHLETE: Debbie Sheridan bravely races Salford Tri - Swim, 28.09 (4mins quicker then 2001) and Bike 1:23.38 (3mins quicker then 2001) but present ankle injury slows run time...

TRIATHLETE: Peter Addison-Child has a great race at Salford in 2:23:52, 12 mins quickers than London Tri. 2001...

TRIATHLETE: Simon Morton completes Ironman #2 in Switzerland on 7hrs per week in
a new PB of 12h 48mins...

TRIATHLETE: Ian Hobley has a tough day but completes Ironman Switzerland in
12:38 despite pre-race sickness...

ROAD RACER: John Hollier bridges gap to secure 4th with lead group in Ilton Cat1/2 Road Race -
hitting 197HR during solo-breakaway....

DUATHLETE: Veteran Ian Ford gets
3rd at Crowboro' Duathlon and on first 100-mile TT clocks 4:36...

TRIATHLETE: Dan McHugh drops
from 81.8kg (Pre JBST) to 72.2kg on his way to HIMUK....

TRIATHLETE: Chris Hewings does open water swim of 1.9k in 33:36 - a
2-minute improvement since May...

TRIATHLETE: Pete Robins gets
RAMP Test PB, does 38:52 for 11th at Reigate 10km and 65 mins for 25-mile TT.....

TRIATHLETE: Mike Gorman
finishes his first Ironman distance race at Longest Day in 13hrs 50minutes

TRIATHLETE: Ross Muir gets a
superb 7th place at Longest Day with 9:35- split as 1:02, 5:24, 3:08...

TRIATHLETE: Neil Scholes
races Waterlooville Tri - 600m swim 12:15, 40k bike 1:16 and 10k run 0:52...

TRIATHLETE: Jeff Nagle
wins Unilever Corporate section of Eton Sprint event...

TRIATHLETE: Debbie Sheridan
drops 10-mile TT PB 2.2% (34 seconds) to 25:36 and does a 12:57 PB for 750m open water swim...

TRIATHLETE: Simon Morton
drops run test 6.3% in his final preparation for Ironman Switzerland...

CYCLING PLUS GUINEA PIG:
Peter Lawton completes the 197km L'Etape averaging 178watts and 12kg lighter since January...

ROAD RIDER: Hans Bishop fuels well and paces perfectly to earn
a Silver medal at L'Etape 2003 with 8hrs 3mins...

ROAD RIDER: Andy Cook gets
a Gold medal at L'Etape 2003 with 7hrs 20mins - next stop National 12hr TT...