Testing testing testing...

When John Dromey came to me in October 1999 his power was low and his performances less than they could be (e.g. 62 mins for 25 miles).

His Conconi Test data below show how consistent training, good nutrition and regular testing have helped.

To put it into perpective in 1999 John was all out at 260 watts - it's now only able to increase his pulse to 137! He now produces 80 watts more for the same effort.
Where once he was racing he now is training...