SMART Athletes...   Complete Ironman... Beat their bests... Get fitter... 9 of 9 complete IRONMAN in '03 Duathlete improves performances RAMP test helps Ironman to get SMART training confidence HIMUK 2003 Finishers testimonies Elite time triallist gets 3rd place 2nd year client shows how to absorb training 2002 Ironman clients - all finish! Andrew Cooper gains 16 places at Nat "10" First winter of training shows great improvement Veteran Dave Ambler completes Ironman and has a great '02 season Andrew Cooper time triallist Profile Four weeks of reduced anaerobic winter training help duathlete Simon Morton Ironman First Timer Profile - completes Ironman Frankfurt Aug '02 First timer at 50-mile Champs goes well Duathlete Dan shows what winter SMART training can do   James Hector so good early form and SMART training Time Triallist Dr John Dromey shows RAMP testing is SMART   Pete Robins improves in 2002 in all three sports and time trials Time Triallist Dr Mark Ashton shows perfect winter build up '03   Peter Addison's progress from October '02 to May '03 - a good winter's base     Pete Robins gets fitter in 2003     Course PB for James Hector     SRM Power data from time Triallist Dr Mark Ashton during mid'02 season races     Peter Addison: 6hrs a weektakes 18mins off London Tri     JBST Athletes have success in July     Lee Piercy rises to 7th in A/G at Worlds and 4th at Ballbuster